26May

How to Maintain your Mental Health

Posted by: franklin kington

Comments Off

How to Maintain your Mental Health

one young standing

In recent years people have realized the importance of proper diet and exercise,

and recent surveys show that over the last 20 years people are eating better and working out more often, resulting in people living longer, but people are still lacking in their understanding that their mental well being is just as important as their physical health.

Today most people get on average 4 to 6 hours of exercise every day,

and make sure that everything they put in their mouths is not filled with sugars or preservatives, but they pay no attention to their mental health, no vacations, not even the occasional long weekend,

60 hour weeks, taking work home with them and even working weekends. All of this for hopes of one day getting that big promotion. What good will it do you when your brain overloads and you have a breakdown in the office.

In the end your physical health will suffer

no matter how well you eat and how often you exercise. You will wind up with high blood pressure, stress and tension all of which raises the chances of you having a stroke or heart attack.

In hopes of helping you avoid this I am providing you with the things I do to keep my mental health in tip top condition.

My absolute favorite thing to do to refocus myself

is to go for a long ride on my Harley. Nothing brings the world back into focus like riding free like the wind, there is no better forms of therapy as far as I am concerned.

Another great way to relieve the stresses in your life and help put a sparkle in your mental health is a trip to the casinos. Most people go to the casinos and expect to go home a winner, I do not. I go to have a good time.

I enjoy the skill required in

casinos-707.net ,basic-blackjack, blackjack, or poker, or just like pressing my luck on the roulette wheel or slot machine. I also make sure not to take my credit cards with me to the casinos.

Every week I put a few bucks on the side and when I have enough to go to the casino I go, and have a real good time. This way I can blow every penny I bring with me and know I am not hurting my self financially.

Sometime I just like to sit at a poker table,

blackjack table or roulette table and just make small bets. This may not be as exciting as risking large sums of money, but in the end I play longer, and I probably win more often.

The best part is because I do not expect to win I am not disappointed when I don’t win, and on those occasions that I do win beside going home with more money I have a supper big smile on my face because the night was all that much better.

Another reason why I love the casinos

is how far they are from where I live so I can take my bike out in the morning have a good 3 hour drive to Atlantic City then at the end of the day I get to enjoy another 3 hours on my Harley,

and if the weather is really bad I can either take my truck or just stay home and log on to one of the many online casinos available to choose from.

I also enjoy watching an hour or 2 of television every night,

some light sitcoms are a great way to lighten your minds load, and laughing out loud for 30 seconds every day is a great way to release stress.

Video games are also great for stress release, if you are mad at your boss what better way to get it out of you then boxing, just imagine you are pounding on your boss and hope you don’t lose.

I hope you try some of these methods or think of some of your own to help keep the stress down in your life and keep your mental health in as good of condition as the rest of you.

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2Jul

20 Why Things Happen Question

Posted by: franklin kington

Comments Off

20 Things Happen The way We

do …..life puzzles images ?

Why do some things happen the way they do. Here, I point out some of the unique conundrums existing on earth.

Many articles supply answers, but here I do not. Here, I ask the questions. If you want to rack your brains for finding the answers to these life conundrums. But, I warn you. Beware. These are not easy, and though somewhat hilarious and funny, they are real and true to life.

Should I begin? Ok, here I go:

1) How come Tarzan has no bears even though he grows up with wolves in the jungle?

2) Why does glue not stick to the insides of the tube or can that it comes in?

3) Why do they use sterile injections when executing someone who is condemned to death?

4) Why do we press down harder and harder or the remote controls even though we know that the batteries are low?

5) Why is it that when someone hits us in the ankles with his supermarket trolley and then appologizes, do we say that everything is ok? I mean, things are not really fine. Why is it that we do not say that it hurts?

6) Why is it that whatever the color of the bath soap, the bubbles are always white?

7) Why is it that you will never find a day when mattresses are not on sale?

8) Why is it that online gambling and online casinos always offer big prize money for their tournaments but never reveal the real name of the winner after the competition is over?

9) If human beings evolved from monkeys, why is it that there still are monkeys?

10) Why did the Japanese Kamikaze pilots wear helmets during the second World War?

11) Why does Superman stop bullets with his chest but, then, duck when the empty gun is thrown at him.

12) Why do banks charge a commission when you go into debt even though they know that there is no money in that account?

13) Why do people go back again and again to the refrigerator hoping that something new to eat will appear there?

14) Why do people move their vacuum cleaner over a thin thread lying on the floor, bend down, pick it up, examine it, and then, place it on the floor again and move the vacuum over it again?

15) Why do people believe it when they are told that there are more than four billion stars, but when they see a sign that says wet paint, they have to touch and check?

16) Why does a plastic bag not open at the end where you first try to open it?

17) Why do you never hear jokes about father in laws?

18) Why are there dead insects inside enclosed electric lamps?

19) Why is it that in winter we try and keep the house as warm as it was during the summer when back in the summer we hated the heat?

20) Why is it that every time you try and catch something that is about to fall off the table, you always hit something else and drop that instead?

Conclusion:
Life has many oddities and conundrums: some funny, some less. I have mentioned but a few. Think of more? Send them to me.

===================================================================

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26Oct

30 Why questions Why Some Things Happen

Posted by: franklin kington

3 Comments

Why do some things happen

the way they do. Here, I point out some of the unique conundrums existing on earth. Many articles supply answers, but here I do not. Here, I ask the questions. If you want to rack your brains for finding the answers to these life conundrums.

But, I warn you. Beware. These are not easy, and though somewhat hilarious and funny, they are real and true to life.

Should I begin? Ok, here I go:

1) How come Tarzan has no bears even though he grows up with wolves in the jungle?

2) Why does glue not stick to the insides of the tube or can that it comes in?

3) Why do they use sterile injections when executing someone who is condemned to death?

4) Why do we press down harder and harder or the remote controls even though we know that the batteries are low?

5) Why is it that when someone hits us in the ankles with his supermarket trolley and then appologizes,

do we say that everything is ok? I mean, things are not really fine. Why is it that we do not say that it hurts?

6) Why is it that whatever the color of the bath soap, the bubbles are always white?

7) Why is it that you will never find a day when mattresses are not on sale?

8) Why is it that on line .gambling-portal on line casinos always offer big prize money for their tournaments but never reveal the real name of the winner after the competition is over?

9) If human beings evolved from monkeys, why is it that there still are monkeys?

10) Why did the Japanese Kamikaze pilots wear helmets during the second World War?

11) Why does Superman stop bullets with his chest but, then, duck when the empty gun is thrown at him.

12) Why do banks charge a commission when you go into debt even though they know that there is no money in that account?

13) Why do people go back again and again to the refrigerator hoping that something new to eat will appear there?

14) Why do people move their vacuum cleaner over a thin thread lying on the floor, bend down, pick it up, examine it, and then, place it on the floor again and move the vacuum over it again?

15) Why do people believe it when they are told that there are more than four billion stars, but when they see a sign that says wet paint, they have to touch and check?

16) Why does a plastic bag not open at the end where you first try to open it?

17) Why do you never hear jokes about father in laws?

18) Why are there dead insects inside enclosed electric lamps?

19) Why is it that in winter we try and keep the house as warm as it was during the summer when back in the summer we hated the heat?

20) Why is it that every time you try and catch something that is about to fall off the table, you always hit something else and drop that instead?

Conclusion: life has many oddities and conundrums:L

some funny, some less. I have mentioned but a few. Think of more? Send them to me.

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How to Maintain your Mental Health

How to Maintain your Mental Health

In recent years people have realized the importance of proper diet and exercise,

and recent surveys show that over the last 20 years people are eating better and working out more often, resulting in people living longer, but people are still lacking in their understanding that their mental well being is just as important as their physical health.

Today most people get on average 4 to 6 hours of exercise every day,

and make sure that everything they put in their mouths is not filled with sugars or preservatives, but they pay no attention to their mental health, no vacations, not even the occasional long weekend,

60 hour weeks, taking work home with them and even working weekends. All of this for hopes of one day getting that big promotion. What good will it do you when your brain overloads and you have a breakdown in the office.

In the end your physical health will suffer

no matter how well you eat and how often you exercise. You will wind up with high blood pressure, stress and tension all of which raises the chances of you having a stroke or heart attack.

In hopes of helping you avoid this I am providing you with the things I do to keep my mental health in tip top condition.

My absolute favorite thing to do to refocus myself

is to go for a long ride on my Harley. Nothing brings the world back into focus like riding free like the wind, there is no better forms of therapy as far as I am concerned.

Another great way to relieve the stresses in your life and help put a sparkle in your mental health is a trip to the casinos. Most people go to the casinos and expect to go home a winner, I do not. I go to have a good time.

I enjoy the skill required in

casinos-707.net ,basic-blackjack, blackjack, or poker, or just like pressing my luck on the roulette wheel or slot machine. I also make sure not to take my credit cards with me to the casinos.

Every week I put a few bucks on the side and when I have enough to go to the casino I go, and have a real good time. This way I can blow every penny I bring with me and know I am not hurting my self financially.

Sometime I just like to sit at a poker table,

blackjack table or roulette table and just make small bets. This may not be as exciting as risking large sums of money, but in the end I play longer, and I probably win more often.

The best part is because I do not expect to win I am not disappointed when I don’t win, and on those occasions that I do win beside going home with more money I have a supper big smile on my face because the night was all that much better.

Another reason why I love the casinos

is how far they are from where I live so I can take my bike out in the morning have a good 3 hour drive to Atlantic City then at the end of the day I get to enjoy another 3 hours on my Harley,

and if the weather is really bad I can either take my truck or just stay home and log on to one of the many online casinos available to choose from.

I also enjoy watching an hour or 2 of television every night,

some light sitcoms are a great way to lighten your minds load, and laughing out loud for 30 seconds every day is a great way to release stress.

Video games are also great for stress release, if you are mad at your boss what better way to get it out of you then boxing, just imagine you are pounding on your boss and hope you don’t lose.

I hope you try some of these methods or think of some of your own to help keep the stress down in your life and keep your mental health in as good of condition as the rest of you.

Share this:

Like this:

20 Why Things Happen Question

20 Things Happen The way We

do …..life puzzles images ?

Why do some things happen the way they do. Here, I point out some of the unique conundrums existing on earth.

Many articles supply answers, but here I do not. Here, I ask the questions. If you want to rack your brains for finding the answers to these life conundrums. But, I warn you. Beware. These are not easy, and though somewhat hilarious and funny, they are real and true to life.

Should I begin? Ok, here I go:

1) How come Tarzan has no bears even though he grows up with wolves in the jungle?

2) Why does glue not stick to the insides of the tube or can that it comes in?

3) Why do they use sterile injections when executing someone who is condemned to death?

4) Why do we press down harder and harder or the remote controls even though we know that the batteries are low?

5) Why is it that when someone hits us in the ankles with his supermarket trolley and then appologizes, do we say that everything is ok? I mean, things are not really fine. Why is it that we do not say that it hurts?

6) Why is it that whatever the color of the bath soap, the bubbles are always white?

7) Why is it that you will never find a day when mattresses are not on sale?

8) Why is it that online gambling and online casinos always offer big prize money for their tournaments but never reveal the real name of the winner after the competition is over?

9) If human beings evolved from monkeys, why is it that there still are monkeys?

10) Why did the Japanese Kamikaze pilots wear helmets during the second World War?

11) Why does Superman stop bullets with his chest but, then, duck when the empty gun is thrown at him.

12) Why do banks charge a commission when you go into debt even though they know that there is no money in that account?

13) Why do people go back again and again to the refrigerator hoping that something new to eat will appear there?

14) Why do people move their vacuum cleaner over a thin thread lying on the floor, bend down, pick it up, examine it, and then, place it on the floor again and move the vacuum over it again?

15) Why do people believe it when they are told that there are more than four billion stars, but when they see a sign that says wet paint, they have to touch and check?

16) Why does a plastic bag not open at the end where you first try to open it?

17) Why do you never hear jokes about father in laws?

18) Why are there dead insects inside enclosed electric lamps?

19) Why is it that in winter we try and keep the house as warm as it was during the summer when back in the summer we hated the heat?

20) Why is it that every time you try and catch something that is about to fall off the table, you always hit something else and drop that instead?

Conclusion: Life has many oddities and conundrums: some funny, some less. I have mentioned but a few. Think of more? Send them to me.

Share this:

Like this:

30 Why questions Why Some Things Happen

Why do some things happen

Why do some things happen

the way they do. Here, I point out some of the unique conundrums existing on earth. Many articles supply answers, but here I do not. Here, I ask the questions. If you want to rack your brains for finding the answers to these life conundrums.

But, I warn you. Beware. These are not easy, and though somewhat hilarious and funny, they are real and true to life.

Should I begin? Ok, here I go:

1) How come Tarzan has no bears even though he grows up with wolves in the jungle?

2) Why does glue not stick to the insides of the tube or can that it comes in?

3) Why do they use sterile injections when executing someone who is condemned to death?

4) Why do we press down harder and harder or the remote controls even though we know that the batteries are low?

5) Why is it that when someone hits us in the ankles with his supermarket trolley and then appologizes,

do we say that everything is ok? I mean, things are not really fine. Why is it that we do not say that it hurts?

6) Why is it that whatever the color of the bath soap, the bubbles are always white?

7) Why is it that you will never find a day when mattresses are not on sale?

8) Why is it that on line .gambling-portal on line casinos always offer big prize money for their tournaments but never reveal the real name of the winner after the competition is over?

9) If human beings evolved from monkeys, why is it that there still are monkeys?

10) Why did the Japanese Kamikaze pilots wear helmets during the second World War?

11) Why does Superman stop bullets with his chest but, then, duck when the empty gun is thrown at him.

12) Why do banks charge a commission when you go into debt even though they know that there is no money in that account?

13) Why do people go back again and again to the refrigerator hoping that something new to eat will appear there?

14) Why do people move their vacuum cleaner over a thin thread lying on the floor, bend down, pick it up, examine it, and then, place it on the floor again and move the vacuum over it again?

15) Why do people believe it when they are told that there are more than four billion stars, but when they see a sign that says wet paint, they have to touch and check?

Conclusion:
Life has many oddities and conundrums: some funny, some less. I have mentioned but a few. Think of more? Send them to me.